Karate is one of the most all-around methods of physical fitness as it utilizes every muscle of the body.Karate as a Sport Karate is taking its place in the world of sports.The "Dance of Death", as many masters have named forms, is a series of blocks and counter attacks which are designed to suppress physical aggression.
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Blocking, kicking, and punching techniques all contribute to making karate an exciting competitive sport.
Tremendous skill and control are required in karate.
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