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For some people, that happens before they move out.

Others are still emotionally married after the divorce is final.” Dena Roché started dating while waiting for her divorce papers to come through.

There's still the matter of erasing "those recordings that play in your head about men and relationships," Palmer said.

"'Men only want sex, men don't want relationships...' It's about getting past your limiting beliefs." Palmer acknowledges that these beliefs can become as automatic as "blinking," but said it's a matter of first recognizing that those beliefs exist and working through why you feel that way. "Make a plan of where and how you're going to meet the right men and how to get a date," Palmer advised.

“It helped, because I got to see what 'normal' looked like,” Roché says.

"We need to be proactive in going places where you're going to potentially meet eligible men." Once you've reeled in a man of interest, there are a few things the mature woman dating over 50 needs to know.

Compassion is the key to having an enjoyable time when you're dating. "Rendezvous to romance." So you've fallen in love with yourself, created a more realistic and flexible list of the traits you'd like in a partner, broadened your social circle and got the date with a man you're attracted to... "On a first and second date you're not trying to figure out if you're going to marry him," Palmer said with a chuckle. " Fast forward to a future version of yourself who's a few dates in with this new man.

"You want to put your best foot forward [and] you want to show personality." And putting your best foot forward means knowing what "baggage" needs to be checked at the door. You've reached the final step of dating like a grown-up: after all the self-reflection and open conversation "[apply] that to making the decision if they're still a good partner," Palmer said.

"We all mature -- most of us -- and this is the best time for anyone to date." Though there are new realities to deal with if you're dating after 50 (illness, sandwich generation concerns, menopause or impotence), it shouldn't dampen your love life or make you settle for anyone less than who you deserve.

"It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.

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