But dating can be a challenge when you suffer from depression.“Sometimes if you don’t feel like smiling but are in a situation where you’re expected to be happy, that can make you feel even worse,” says Helen Friedman, Ph D, a clinical psychologist in private practice in St. That said, meeting a new person can also be a source of joy.About 18 million Americans suffer from depression and another 20 million worldwide use dating websites each month, according to Online Dating Magazine.Chances are, there are people who will be in both groups.If you are having libido problems that are medication related, talk to your doctor about alternatives that might be less likely to dampen your sex drive.You can also let your partner know that you care in other ways.If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.“Therapy might help you to work out any issues you have in order to go forward in your relationships and not repeat past mistakes,” Friedman says.Millions of people turn to the Internet to find romantic partners, but that doesn’t mean it’s not difficult, says Friedman.
If your potential partner asks questions or offers advice, recognize the good intent behind the wordseven if they aren't that helpful.And finally, emphasize again that you care about the person and the relationship.This message is as important as telling her that you have depression, says Friedman.More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.You need to take good care of yourself before you can take care of someone else in a relationship.If they will support you in your endeavors, “they could be a real keeper,” she says.Telling them about the challenges you face or going to couples counseling can also be helpful.If your child, spouse, sibling, boyfriend, girlfriend, partner, parent or friend is bipolar, you suffer almost as much as they do. Here’s an insight on what it’s like for us and also things you can do to to help us, and yourself. But the information often holds equally well for children, parents, etc. Let her know you want to be with her, but you may have to keep things low-key.Depression, and some antidepressants, can cause you to lose interest in sex.